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TOUJIS
Health. Beauty. Wellness. By You | Toujis
Toujis Kitchen
THIS WEEK
MORNING
EVENING
DRINKS
SWEETS
CLEANSE
ALL RECIPES
INTERVIEWS
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This Week’s Menu
Toujis’ Summer Tomato & Thyme Gazpacho
Toujis’ Danish-Inspired Spelt & Rye Bread
Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale
Spiced Chicken Picadillo Wrap w/ Pickled Onions & Cilantro Dressing
Lemon Cashew Cream
Creamy Celery, Potato, & Dill Soup
“Chopped Pesto” Pasta w/ Zucchini & Feta
Baked Trout in Tomato, Garlic, Thyme Marinade w/ Asparagus
Garden Tomato & Roasted Red Pepper Soup w/ Dill
Perfect Post-Workout Green Banana Mousse
Sunshine Anti-Inflammatory Tonic
Spiced Red Bean & Rice Collard Green Wrap
Tomato Zucchini Butter Bean Stew
Light Zucchini, Pea & Dill Soup
Sweet & Pretty Power Smoothie for Strong Blood
Banana Brown Sugar Chia Seed Pudding w/ Toasted Coconut
the Classic, Super Balancing Oatmeal
the Daily Mint Green Juice
All Recipes | Perennial Meal
SUPER SALAD | Dr. Alejandro Junger – the CLEAN Program, Los Angeles
All recipes | Morning
Toujis’ Danish-Inspired Spelt & Rye Bread
Perfect Post-Workout Green Banana Mousse
Cacao Spirulina Smoothie
Sunshine Anti-Inflammatory Tonic
Ultra Creamy Coconut Oatmeal w/ Banana & Goji Berries
Savory Roasted Butternut Squash & Yogurt
Savory Baked Egg, Mushrooms, & Yogurt
A Savory Millet & Squash Breakfast Porridge
Sweet & Pretty Power Smoothie for Strong Blood
Forbidden Rice & Coconut Sweet Porridge
the Classic, Super Balancing Oatmeal
Blueberry Banana Spirulina Smoothie
Pear Mint Green Juice
Radish Apple Beauty Tonic
ALL RECIPES | Evening
Spiced Winter Black Bean Soup
California Blackened Salmon Salad
Carrot Ginger Soup
Creamy Celery, Potato, & Dill Soup
Cauliflower & White Bean Soup w/ Caramelized Leeks
SUPER SALAD | Dr. Alejandro Junger – the CLEAN Program, Los Angeles
Savory Roasted Butternut Squash & Yogurt
A Savory Millet & Squash Breakfast Porridge
Tomato Zucchini Butter Bean Stew
Kabocha Squash Curry w/ Forbidden Black Rice
Garden Tomato & Roasted Red Pepper Soup w/ Dill
Creamy Winter Cauliflower Soup
Cleanse-friendly Celery Soup w/ the Root
Grilled Chicken & Basil Chopped Salad
Grilled Ginger Chicken Salad w/ Shirataki Noodles
Cauliflower Crust Pizza w/ Basil Pesto, Heirloom Tomatoes, & Feta
Broccoli & Arugula Soup
the Toujis Bibimbap
Tangy Chicken Coconut Soup w/ Bok Choy
Spiced Red Bean & Rice Collard Green Wrap
Savory Rosemary Squash, Quinoa & Toasted Kale
Tangy Carrot Coconut Soup
Light Zucchini, Pea & Dill Soup
Savory Roasted Beet Chips
Quinoa Veggie Bowl w/ Sautรฉed Brussels Sprouts
A Fresh & Savory Borscht
Celeriac Soup
“Chopped Pesto” Pasta w/ Zucchini & Feta
Perfect Vegetarian Jumbalaya
Quinoa Veggie Bowl w/ Butternut Squash, Mushrooms & Peas
Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale
Cooling Cilantro Bean Dip
Spiced Chicken Picadillo Wrap w/ Pickled Onions & Cilantro Dressing
Baked Trout in Tomato, Garlic, Thyme Marinade w/ Asparagus
Toujis’ Summer Tomato & Thyme Gazpacho
Light & Hearty – The Perfect Pasta
Warming Winter Squash Salad
Marinated Beet, Chickpea, Kale Pasta w/ Feta
Spiced Butternut Squash Soup
Summer Squash Quinoa Bowl w/ Brussels Sprouts & Feta
Super Simple Chicken & Veggie Bowl for Cleansing
All Recipes | Drinks
Cacao Spirulina Smoothie
the Daily Mint Green Juice
Anti-Inflammatory Spiced Ginger Tea
Sweet & Pretty Power Smoothie for Strong Blood
Blueberry Banana Spirulina Smoothie
Radish Apple Beauty Tonic
Pear Mint Green Juice
Sunshine Anti-Inflammatory Tonic
ALL RECIPES | SWEETS
Cacao Spirulina Smoothie
Banana Brown Sugar Chia Seed Pudding w/ Toasted Coconut
Lemon Cashew Cream
The Perfect Lemon Bar
Raspberry Chia Seed Pudding
“Bananas Foster” Cashew Cream
Forbidden Rice & Coconut Sweet Porridge
Lime Cashew Cream
Cardamom Lime Cashew Cream
Raw Cacao Mint Mousse
Banana Cashew Cream
All Recipes | Cleansing
Tangy Chicken Coconut Soup w/ Bok Choy
Carrot Ginger Soup
Super Simple Chicken & Veggie Bowl for Cleansing
Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale
Radish Apple Beauty Tonic
Celeriac Soup
Grilled Chicken & Basil Chopped Salad
the Daily Mint Green Juice
Light Zucchini, Pea & Dill Soup
Cleanse-friendly Celery Soup w/ the Root
Tangy Carrot Coconut Soup
Broccoli & Arugula Soup
Warming Winter Squash Salad
Anti-Inflammatory Spiced Ginger Tea
Pear Mint Green Juice
Savory Roasted Beet Chips
Creamy Winter Cauliflower Soup
Sweet & Pretty Power Smoothie for Strong Blood
Grilled Ginger Chicken Salad w/ Shirataki Noodles
Sunshine Anti-Inflammatory Tonic
Spiced Butternut Squash Soup