Ginger and carrots….yessss. This soup is simple, healthy and nourishing, and always incredibly delicious….
Carrot Ginger Soup
EVENING
Grilled Ginger Chicken Salad w/ Shirataki Noodles
Tonight’s dinner is an all-time favorite….lean protein with lots of sautéed and fresh vegetables. The key to making it super delicious is 1) the freshness of the ingredients, 2) the seasoning, and 3) sautéed basil. I’ve made variations of this dish throughout each week for years, and it’s still as wonderful and satisfying. If you’re on a strict anti-inflammatory cleanse, just omit the tomatoes and you’re good to go….
Cauliflower & White Bean Soup w/ Caramelized Leeks
This is a super creamy & delicate cauliflower & bean soup. It’s delicious on its own, or with caramelized leeks that make it a bit more savory. If you’re on a strict anti-inflammatory cleanse, you can omit the white beans and paprika. It will change the consistency a bit but will still taste as delicious….
California Blackened Salmon Salad
This is my favorite way to prepare salmon. The herb seasoning results in a savory, spiced salmon that’s super delicious. (It’s also a perfect seasoning for chicken.)…
Quinoa Veggie Bowl w/ Sautéed Brussels Sprouts
Yet another quinoa bowl. But they’re just too perfect…convenient, delicious, and a supremely satisfying way to get a balanced meal rich in minerals, nutrients, and protein. There is no real structure to this dish. Play around with the vegetables you have handy and experiment to find which combinations you like most–carrots, onion, daikon radish, red radish, basil, arugula, beets…they are all delicious options….
SUPER SALAD | Dr. Alejandro Junger – the CLEAN Program, Los Angeles
“The meal that I most commonly prepare for myself and my family is what I call a ‘super salad’. I don’t have a fixed recipe for it. Rather, I work with what I have available at the time of preparation. I mix every single veggie that I have in my fridge. All kinds of greens (butter lettuce, romaine, arugula, spinach, kale, sprouts), plus cucumbers, avocado, tomatoes, broccoli and grated carrots. Then I dress it with olive oil, lemon, apple cider vinegar, sea salt, nutritional yeast and spirulina.”…
