Health. Beauty. Wellness. By You | Toujis
Aaahhh the infamous detox. Over the past several years, we’ve heard many opinions around the subject. Some people swear by an annual detox, others think it’s pseudoscience. The truth—there’s a major benefit to periodic cleansing that’s hard to dispute……
Inflammation is a growing problem in the United States. Studies have shown that inflammation in the body can lead/contribute to various chronic inflammatory diseases, a group of diseases that grows in numbers each year in the United States.
If you are looking to minimize inflammation in the body, here is the ultimate guide to help you do so through daily nutrition. …
If you had asked me a few years ago what my liver did, I would have said something to do with alcohol…or is that the kidneys?
We should be thankful every day for the liver, especially in modern times. The liver is an amazing filtration system for the blood stream that processes both the nutrients and chemicals we absorb from food. Its purpose is to keep the blood as clean and pure as possible….
