Health. Beauty. Wellness. By You | Toujis
This quick little blend is perfect for rushed mornings and my favorite post-workout snack. It’s a super creamy, fresh, and delicately sweet mousse to nourish you with all the good fats and proteins your body needs….
An ultra creamy cleanse-friendly soup of celery, its root (also known as celeriac), and an assortment of fresh herbs.
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A lovely, light dessert than can easily be made with whatever delicious fruit is in season….
This is a delicious, incredibly fresh, and SUPER cooling cilantro and white bean dip, perfect for eating with fresh vegetables or as a spread on a freshly baked slice of spelt bread….
A chocolate smoothie that’s SUPER healthy as well??? It’s real, people…and it’s delicious. I regularly have this smoothie for breakfast, or at night when I want something a bit sweet to end a long day. Raw cacao is amazing, full of antioxidants that prevent and repair cellular damage, i.e. prevent aging. The green color results from spirulina, which I add to boost the smoothie’s protein and iron level. Even the biggest skeptics LOVE this smooth chocolatey smoothie……
This is a wonderful little soup. It has a tangy, rich celery flavor with a creamy texture that makes it feel more like a comfort food than cleanse-friendly veggie soup….
Ahhhhh simple beauty…This delicious little soup boasts a creamy texture and a combination of sweet, tangy, invigorating flavors that nourish and delight….
